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A Resource for Survivors:

If you or someone you know has experienced sexual assault, please understand that you are not alone. The dedicated professionals at the National Sexual Assault Hotline are here to give confidential guidance 24 hours a day, all days a week.

You can reach them at 800-656-4673, or explore their website at RAINN.org for additional resources. Please know that healing is possible and there are people who want to help.

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If you or someone you know needs support, please reach out to Childhelp USA. Their trained team is ready 24/7 to offer counseling. You can reach them at the number: 800-422-4453. Remember, you're not alone.

National Sexual Assault Hotline 1-800-656-HOPE

You can get help. If you or someone you know has experienced sexual violence, please reach out for support. RAINN offers a round-the-clock hotline and online chat.

You can also speak to a trained advocate by calling 1-800-656-HOPE or visiting RAINN's website at https://www.rainn.org.

Bear in mind that you're not alone and help is available.

Whenever where you feel overwhelmed or struggling, please get more info know which okay to reach out. There are people who care about youand aim to offer guidance and support. . You don't have to deal with everything by yourself.